Group Exercise Class x6 Sessions (Thursday)

Group Exercise Class x6 Sessions (Thursday)


Have you tried the gym and found it wasn’t for you? Perhaps Sports Centre’s aren’t quite the right fit? Our group exercise classes are friendly and supportive. I encourage everyone, of all shapes, sizes and abilities to join. If you’re just starting to think about getting fit, these classes are a great place to start, everything is adapted for your level.

Classes are just 30-minutes long with sets of bodyweight strength and cardio fitness. Getting your form right is at the centre of what we do. This allows you to maximise the effect of your workout. We provide 2-3 options for each exercise so you can work to your level of ability and experience. Classes are not choreographed so you don’t need to worry about keeping up or coordination.

Where: Tunbridge Wells Rugby Club Frant

When: Thursday 9.15am – 9.45am or Monday 9.15am – 9.45am

Price: £42 x6 sessions

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